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Measure Your Effort!

  • Grade 4
  • Health and Physical Education
  • Active Living


In this mission, students learn to assess their level of effort during physical activity.

Learning goals

  • I evaluate my level of effort during physical activities.


  • effort
  • physical effort
  • pulse
  • healthy life
  • heart
  • heart rate
  • measuring
  • taking your pulse
  • endurance